Meet the founder of Saltwater Sessions and find out why we're sold on this beautiful, yet challenging therapy experience

Think you're hardcore about spinning? One studio in NYC is taking our fave way to burn underwater for a unique fitness experience we want to hear you...

This super busy time of year shouldn't mean self-care falls to the wayside. Get social and stay fit all in one multi-tasking go with these active (an...

This simple routine will strengthen and relieve your back, plus keep you deep breathing for all those summer water sports. Try Sophie's yoga moves fo...

Check out how they celebrate summer on the other coast. Build a classic Hamptons raw bar with help from the chef at Montauk's The Surf Lodge...
...

From a romper we die over to a swim dress too good to be true, you need these 8 swimwear pieces in your wardrobe, stat...

Remember as a kid how this was the time of year to get out and explore? Since the season’s now in full swing, we’re determined to get out o...

She might be young, but this pro surfer girl is already an inspiration to us. How Maddie stays healthy, grounded, and grateful, on the board and off...
...

The best beauty essentials from pro surfer Monyca Byrne-Wickey