These gorgeous ceramic sprouting trays are inspiring us to get started sprouting at home! Get a head-start on what we're calling the healthiest hobby o...

What makes the perfect in-office lunch? It's a question for the ages. These quinoa buddha bowls are our new go-to; no prep, no kitchen required! Get ou...

Passé food fad or valuable insight on personalized nutrition? We're taking a closer look at the Blood Type Diet

Classic herbalism is getting a makeover thanks to these modern (and gorgeous) products. Style up your kitchen counters while achieving better health

Vitamin B12 is an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We're breaking it down...

We've rounded up our 12 favorite holistic nutrition book recommendations. These are your classics, your forever reference bibles and essentials. Add the...

Hidden in nearly every fast-food item, both sweet and savory, cutting out high-fructose corn syrup from our diets is one of the simplest dietary change...

Dr. Hyman is helping us divide fact from fiction as we talk the most powerful medicine we have available: the food that we put at the end of our fork!

We've all been there. But what's really happening when you eat that "fat-free" fro-yo - will it help you shed those lbs