One of the most important and least discussed nutrition topics these days is bioavailability. Find out what you should know and how you should adjust you...

Inspired by Chinese medicine and beautified by whole food ingredients, this macrobiotic bowl by Flora Ex Machina elevates the comfort food concept to ...

They say there's no exact recipe for happiness, but this functional chai-spiced "happy smoothie" from holistic nutritionist Kelly LeVeque has us convince...

Get your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...

It seems like everyone is dishing out nutrition advice these days, but the tips we really trust come from the pros who live it every day. We're sharin...

TCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...

Making healthier meals is about little decisions that add up to a big impact. We're exploring simple pro tips from holistic nutritionist, Kristin Dahl...

Our at-home habits might be carrying a heavy toxic load. Lighten up with these essential lifestyle tips for building a healthier environment...

Tackle the sneakiest health hazard you didn't even know was dangerous: the way you handle your emotions.