Would You or Wouldn't You: Underwater Spin Bikes For All
READ MOREThink you're hardcore about spinning? One studio in NYC is taking our fave way to burn underwater for a unique fitness experience we want to hear you...
The Reset Button Smoothie We All Need
READ MOREThis clean, creamy protein-packed smoothie from McKel Hill of Nutrition Stripped is a perfect way to get our head back in the game after a whirlwind holida...
How Giada De Laurentiis Stays Balanced + Stress-Free
READ MOREWe're all about those cozy kitchen vibes these days and our December Guest Editor knows a few things about it: We're hanging in the kitchen with Giad...
Truffles + Cocoa Tea: Our Day On A Caribbean Chocolate Farm
READ MOREWe were in St. Lucia for Jade Mountain's annual chocolate festival and learned to make an unusual hot chocolate and the best truffles ever
On Infrared Saunas + Deep Detox With Shape House's Sophie Chiche
READ MOREThe most inspiring people in wellness have powered through their own health crisis. We're learning about the founder of Shape House's healing journey...
Build A Flavored Water Bar For Holiday Parties
READ MOREProvide your house guests and party goers with more excuses to get hydrated. Make the experience just as alluring as your home bar with an infused wate...
5 Healthy Meals a Holistic Nutritionist (Actually) Eats
READ MOREIt seems like everyone is dishing out nutrition advice these days, but the tips we really trust come from the pros who live it every day. We're sharin...
Ayesha Curry On Healthy Holiday Indulgences
READ MOREWe're loving this easy glazed chicken recipe for a holiday-ready meal loved by parents and little ones alike. Sweet, savory and protein-loaded, it migh...
The Ultimate Crystal Gift Guide from Energy Muse
READ MORESometimes the simplest gifts can feel the most personal: this guide from the pro crystal healer behind Energy Muse will help you pick the perfect shin...
From our friends