This author found his healthiest lifestyle through the smallest of choices...and is using his knowledge to help others do the same!

Let your fitnesswear do the talking! We're loving these wear-outloud pieces that are ready to rock with you...

Watch Catt take an unforgettable journey to Kenya with Raven + Lily in support of their mission to uplift artisans across the globe...

Fiber-rich, gluten-free and as delicious as can be - we could eat this salad on the daily...

We love sprouts! The very concept of eating live, germinated plant sprouts gets our inner health nerd more excited than we'd like to admit...

Yoga's got more styles than Fashion Week - and we're not talking about all the great new leggings. Find out how to pick a class that's right for you......

Learn how to create your own dyes for clothes and more - with ingredients straight from Mother Nature herself!

Packing for a summer vacation can be a daunting task, but if you pick the right items, it really doesn't have to be! Everything you need for your summe...

How to make the perfect salad at home - it's an art! - plus an easy strawberry rhubarb salad recipe to help you test out your skills...