The Importance of Setting Intention
READ MOREIncorporate this habit into the beginning of your day and become more effective in all you do
Model Life: Alexandra Walsh
READ MOREWe love model Ally's fun-loving attitude and picks for staying pretty naturally
I Heart My Brain: The TEDTalk That Changed Kris' Life
READ MOREKeeping your mind in balance can be a full time job, we love these insights from Jill BolteTaylor
Take Refuge in Your Teacher
READ MOREWe can all use moments in this journey where a trusted teacher can take the lead
Model Life: Amber L'Estrange
READ MOREAll-natural beauty tips from models who love to live life green
Pratyahara: Drawing the Sense Inward
READ MOREPratyahara means sense withdrawl or drawing the senses inward. It is the practice of withdrawing the senses from outside stimulation for the purpose o...
June Horoscopes
READ MOREWhat's in the stars for June? Find out with monthly horoscopes from Kiel of AstroHealth
The Model Life: Mercedes Yvette
READ MOREOne model shares her favorite tips for staying healthy in style
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