Search Results for: "yoga"

Spare yourself the 30 minutes of small talk about protein supplements over dinner, here are our guidelines for meeting guys at the gym...

Meet the new chocolate bar taking our juice-loving ways to the next level. We're talking about all the collabs that are turning us on as we get dow...

Is fun a factor? We're spending this month focused on a much neglected metric in our pursuit of living well...

This anti-aging, energy-enhancing, memory-boosting smoothie is everything you need for that 3 o'clock slump. Make a batch for your whole office team......

We love it when a Guest Editor really gets down to it on their fitnes...

Detoxing doesn't have to be a chore. Sure it requires discipline, but we're learning ways to make it self-indulgent too...

We're breathing through the biggest Monday of the year! Join us as we get inspired and motivated for 2016...

From her fave gear to the one change that transformed her fitness routine, find out what fitness expert, Idalis Valazques can't live without in he...

Check off your Christmas list and get ready for New Year's resolutions at the same time! These gift are fit-spiration start to finish...