Search Results for: "yoga"

Mood, energy, muscle tone.... We care about the same things at every age, but how we handle them changes as our bodies do

This weekend, shop for mom with brands owned by moms! Enjoy these tips for a life in balance from a few of the mothers behind this weekend's fashionabl...

The year is off to strong start! We asked you about your fave wellness trends of the year so far. From mushroom coffee to unicorn everything, we’re lovin...

A day spent in leggings and a cozy tee is usually a good one - but is this modern wardrobe a sustainable one? We're talking to an industry insider abou...

Hitting the festival circuit this season? We're taking on Sophie Jaffe's pre-festival cleanse, for both mind and body, to ensure we have the best tim...

VIDEO - Daily meditation can transform your life. The hardest part? Making time to do nothing but breathe. Try this five minute meditation to get in th...

We know what it's like to be overwhelmed by anxiety, and how frustrating it can be to deal. Take a peek at a few natural anti-anxiety solutions we us...

We asked readers to divulge their most embarrassing wellness story from holistic experiments to yoga snafus - and the outcome was as hilarious as you'...

Fitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant