Search Results for: "yoga"

A daily glutes routine you can do while the coffee is brewing. Find out why these moves changed Dr. Rangan Chatterjee’s health for good

How does a royal-to-be get wedding ready? Here's the Meghan Markle beauty routine you'll want to copy

Meet YogaGlo's Kathryn Budig - we're talking am workouts, perfect snacks and the app that helps you find it all

You're busy, you're depleted and it's not even lunch. NYC's latest wellness club, Nap York, wants you to take a nap...

They may seem simple, but can these self-care habits relieve anxiety naturally

Bloggers are breaking down the boundaries between social media and real life mental health struggles. Get inspired by these experiences with anxiety

Seasonal depression can make living well feel like an impossible goal. Here are foods, supplements and lifestyle changes that can make a big impact

Join us for a deep dive with celeb trainer, Lauren Roxburgh on fascia, emotions, and an exclusive offer on her new program

What does your dosha have to do with your mediation practice? Discover which meditation style is best for every personality