Your Super's Kristel de Groot Is On A Mission To Improve Your Period
READ MOREIt’s great that women are so strong that we can feel pain and pretend not to -- I mean, it’s what all of us have been doing in school and work fo...
These 5 Steps Will Teach You Everything You Need to Know About Manifestation
READ MOREAll this chatter about "manifestation"? It comes down to a deeply personal decision only you can make for yourself...
The Real Reason Why Your CBD Oil Isn't Working
READ MOREI was optimistic that CBD oil would be the magical potion that would, once and for all, cure my anxiety...
An Integrative Allergy Doctor Weighs In On Everything That's Irritating You
READ MOREAllergies are the worst. We spoke with Dr. Payel Gupta, Certified Allergist and Immunologist and Chief Medical Officer at the newly launched, Cleared t...
5 Mistakes You're Probably Making While Working Out At Home
READ MOREHere are the five easy to fix, most common mistakes we make when working out at home according to one of LA's top personal trainers
Getting to the Root Cause of Your Fatigue
READ MOREDrink coffee, workout and practice t intermittent fasting in the AM? You may want to consider staggering these activities to help you feel your best
Here's How Your Gut Microbiome Actually Affects Your Brain
READ MOREWhen wellness starts to feel like a puzzle, try tuning into to the very real connection between our gut microbiome and brain
5 Fitnesswear Staples We Swore We Wouldn't Like (But Now Love!)
READ MOREWe're looking at you bike shorts...
The #1 Most Damaging Thing You’re Probably Doing To Your Hair
READ MOREWaiting for our hair to dry after a shower is longest period of time on earth, but did you know it's also quite damaging? Here's what we've learned an...
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