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Small-space lifestyle expert Whitney Leigh Morris believes that we don’t need to live large to live beautifully. Make it happen with these tips on ho...

Do you know where your new crystal came from and what energy it carries? Discover all the best ways to cleanse your crystals with this comprehensive guid...

Maria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...

Our culture has turned a leaf and is embracing cannabis like never before. But what about cannabis and the developing brain?

From period-proof undergarments to subscriptions we can’t live without. We've gathered a list of the best period products out there to make your tim...

Schizandra is one of the most popular tonic herbs in the world, but what does it actually do? Dive deep into how it benefits beauty, boosts brain functio...

Beauty has 'never lists' and food has labeling galore, but what about fashion? What does sustainable style actually mean? Here is the lay of the land

What are you doing the week of September 15th? We'll be heading to Maui for SHIFT, an intense mind-body wellness retreat with pros at the top of thei...

Back pain can be all-consuming. We talked to the body whisperer, Lauren Roxburgh about the right pros to see and exercises that can make a huge differenc...