8 Tips From The Nutritionist Behind The Royal Wedding
READ MOREMeet the British nutritionist behind the royal family wedding who wants you to pack snacks and eat more protein...
6 Lunch Hacks That Won't Make You Useless After 3pm
READ MOREA savage afternoon slump last week reminded us to stick to our own advice when it comes to work lunches. Here are our best high-energy lunch hacks to tr...
5 Effortless Hacks To Make Everything You Cook Healthier
READ MORESwap in bone broth, add spices, and a few other clever kitchen hacks from Healthier Together author, Liz Moody. Try them all and don't look back
What Beyoncé Has To Say About Going Part-Time Plant-Based
READ MOREWant to be more like Beyonce? Trick question. Here’s how everyone’s role model eats day to day
Ballerina Misty Copland On Balanced Eating + Bonding With Meghan Markle
READ MOREMeghan Markle told us that ballerina Misty Copeland is the role model she wishes she had as a child
Eat More Slow Carbs To Optimize Your Blood Sugar + Gut Health
READ MOREConfused about carbs? You're not alone. Here's why Dr Hyman advocates for a diet rich in slow carbohydrates...
The Acne Map: What's The Meaning Behind Your Body Breakouts?
READ MOREBody acne, like all acne, requires a holistic approach and a little trial and error. The body acne map above may help you understand breakouts better
The 10 Most Powerful Daily Habits To Transform Your Health
READ MOREReady for a little discipline in your life? We're letting Ayurvedic lifestyle coach, Cate Stillman revolutionize our stress levels for good...
5 Ways Tracy Anderson Gets Results With Hollywood's Best Bodies
READ MOREVIDEO - We asked the celeb trainer behind The Tracy Anderson Method about the keys to a killer workout. Here's what you need to know
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