The Smart Girl's Guide To Intermittent Fasting
READ MOREThere is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...
What You Should Know About The Microblading Trend
READ MOREWhat's the deal with microblading? The beauty world has been abuzz about the idea of semi-permanent face tattooing. Here's everything you need to know
Behind The Scenes Beauty: How To Get That Beach Glow
READ MORECeleb makeup artist Katey Denno is dishing on her best pro tips for that perfectly glowy, not too sweaty, summer beauty look - no heavy shimmer involved...
Supplement with Sunshine: Vitamin D, Sunscreen + When To Avoid Those Rays
READ MOREWellness pro, Nicole Granato avoids the sun at mid-day but basks in that afternoon light. If you plan on sunning, swimming or beaching it up, you nee...
20 Great Ideas for The Best Summer Ever
READ MOREWe're sharing twenty of our team's favorite tips and ideas of all time to help you live your best life this summer, from the BBQ to the beach
6 Easy Pieces for the Ultimate Summer Yoga Wardrobe
READ MOREWe've got a light and breezy yoga wardrobe with your name on it. Grab everything you need to downward dog the heck out of International Yoga Day and th...
3 Natural Beauty Pros Share Their Secrets For Summer Skin Rehab
READ MORESun damage, dark spots, hyper-pigmentation, or post-peel vengence? Bookmark these skin rehab tips we asked top beauty pros in real life...
Is Matcha Powder Better For You Than Green Tea?
READ MOREIs matcha powder better for you than green tea? Before we order another iced tea, we had to know and asked a pro who knows all about it...
Our Natural Guide To Sun Protection + 4 Sunscreens We Love
READ MORESun protection starts from the inside out. Get all the holistic and practical tips from CAP Beauty, as well as the best products to keep skin safe, nourishe...
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