Here's Why We're Obsessed with Higher Dose's Infrared Sauna Blanket
READ MOREHave you tried an infrared sauna blanket? Here's why we love it and how to use it at home for the first time...
7 Reasons To Visit DTLA – They All Have To Do with the Proper Hotel
READ MORESpend the perfect weekend 'away' at the Proper Hotel DTLA - here's why the artful new property is worth staycation consideration...
6 Circulation-Boosting Routines When You're Just Too Tired To Workout
READ MORESome days you just need more rest. Listen to your body and try these regimens when you're just too tired to workout...
Our 2022 Wellness Trend Report: On Inclusion, Mental Health + Personalized Wellness
READ MOREWe're treading lightly into a new year filled with hope, a bit more wisdom and a few wellness trends with meaning...
These Are The 6 Lifestyle Stressors That Contribute To Aging
READ MOREDr. Andrew Shao talks to us about the metabolic stressors that factor into the aging process. Unlike mental and emotional stress, these six metabolic stressor...
Make Kelly Leveque's Dark Chocolate Avocado Mousse For Breakfast
READ MORENever made chocolate avocado mousse? It's time to shoot your shot. Here's how we're reducing our processed sugar intake in the new year...
What To Do About Rapid Aging – Dr. Gottfried On The Modern Phenomenon
READ MOREAccording to Dr. Sara, rapid aging is the biggest unaddressed problem in modern medicine. Learn more about cutting edge tools and protocols she's recommend...
7 Ridiculously Chic (And Sustainable) Picks For The Season
READ MOREAre you in or are you out? No matter your social plans this season these 8 picks will keep you cozy, happy, stylish and...
Foraging with Urban Farmer, Community Activist + Poet Indy Officinalis
READ MOREWe were happy to stumble upon forager and activist, Indy Officinalis on Instagram recently and had to learn more about her passion for all things ‘shroom-related...
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