The 10 Worst Halloween Candies To Avoid According To A Doctor
READ MOREIf you're going to indulge, have some fun! Just avoid these 10 worst Halloween candies. Hope your favorites aren't on the list!
The One Supplement Dr Amen Says Makes The Prettiest Brains
READ MOREFind out why we're tossing back a daily dose of the world's most popular herbal medicines thanks to Dr Amen and his brain scan research
Is There a Link Between Ultra-Processed Foods and PMS?
READ MOREDr. Anjali Dsouza on the connection behind processed foods and PMS. Here are the real life changes she walked a client through....
Everything To Know About This Week's Full Moon In Pisces
READ MOREMariah K. Lyons walks us through the coming Full Moon In Pisces on September 10. Mariah is a crystal healer and best-selling author of
LeAnn Rimes On Her Mental Health Struggles + New Song ‘Awakening'
READ MORELeAnn Rimes is turning forty. Her new track Awakening is being released today and bears a deeply personal connection to her ongoing journey with depressio...
Exposing Women's Fitness Myths: How To Workout Through The 4 Phases of Your Cycle
READ MOREHow to workout through your cycle. According to physiologist Stacy T. Sims, MSC, PhD, your period should enhance physical performance, not harm it
The Crystal Quiz: Discover The Emotional Meaning Behind Over 40 Stones
READ MOREWe can't confirm that a crystal will magically erase your anxiety, but we'd be lying to say we haven't felt a surge of calm when holding selenite or fel...
17 Powerful Tools To Deal with Emotional Overwhelm This Year
READ MOREThis year has been overwhelming. Let's learn to deal with stress and uncertainty with more clarity, grace, and personal strength than we were ever abl...
How We Work: Brand Founder Janessa Leoné On Deep Work + No-Meeting Fridays
READ MOREAn insightful interview with a young brand founder who is running her post-pandemic team in a way we admire. Is this the future of work?
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