Make These Snackable Crunchy Cashew Butter Kale Chips
READ MOREWe thought we knew kale chips - until we tasted these babies. These cashew butter kale chips taste ridiculous and are chock-full of healthy fats, anti-inflammator...
Would You Gnaw on Raw Garlic To Fight Cold & Flu Season?
READ MOREUse this all-natural and pungent ingredient to help beat the cold and flu season
Herbalist Adriana Ayales' On Bad Fats, A Happy Belly + Your Metabolism
READ MOREWhat the heck is Anima Mundi Fat Belly Tonic? This is less about how your belly looks, and more about how your belly feels
On Bloating + Blood Sugar: A Nutritionist Weighs In On An Under-Rated Superfood
READ MOREThe research around psyllium’s benefits go deep. Here's why this nutritionist thinks that psyllium is an under-rated superfood
This Functional Hot Chocolate Just Revolutionized Our Bedtime Routine
READ MORENot sleeping? Beam’s clever hot chocolate mix is just the bedtime beverage we all need
How My Debilitating Anxiety Led Me To Launch A Wellness Brand That Helps Others
READ MOREIf you struggle with anxiety, this story may be eye-opening for you. Here's our interview with the Indian-American founder behind a wellness company we'v...
The Longevity Diet: 10 Simple Principles That Help Us Live Well Longer
READ MOREThe key to aging well has everything to do with how we eat. Discover how to slow down time with one nutritionist's longevity diet
Beans 101: A Second Look At The World's Least Sexy Plant-Based Protein
READ MORELooking to cut your meat consumption? Here's why the humble bean deserves more room on your plate according to the women behind Primary Beans...
8 Clean Summer Beauty Picks For The Backyard + The Beach
READ MOREWe may be spending more time in the backyard than at the beach this summer, but it doesn't mean that we don't still need a few summer beauty basics t...
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