Is There a Link Between Ultra-Processed Foods and PMS?
READ MOREDr. Anjali Dsouza on the connection behind processed foods and PMS. Here are the real life changes she walked a client through....
Do These Smokey Fried Egg Breakfast Tacos Count as Self-Care?
READ MORELoaded with protein, healthy fats, fiber and flavor, we guarantee you'll want to make these easy and feel-good healthy breakfast tacos again and again
Inside One LA Fashion Founder's High Tech Beauty Routine
READ MOREFrom microcurrent facials to infrared saunas, we love our beauty and wellness technologies. When we found out that LNA‘s Lauren Alexander was als...
Move the Body, Heal The Mind: 5 Incredible Benefits Of Exercise For Your Brain
READ MOREDr. Jennifer Heisz’s Move the Body Heal The Mind uses the latest neuroscience research to show how exercise can alleviate depression and stress, preven...
4 LA Skincare Pros Recommend These End of Summer Treatments
READ MOREWe asked some of LA's top pros to share their recs for end of summer skincare treatments. Issues like uneven skin tone and an uptick in fine lines ca...
LeAnn Rimes On Her Mental Health Struggles + New Song ‘Awakening'
READ MORELeAnn Rimes is turning forty. Her new track Awakening is being released today and bears a deeply personal connection to her ongoing journey with depressio...
4 L.A. Spa Treatments Worth Your Summer Friday
READ MORESpending the day at the spa, whether solo or with friends, can be the best way to spend a summer afternoon
The 6 Best Wellness Retreats To Indulge In This Summer + Fall
READ MOREReady to get away, but need it to be meaningful? In our minds, that's what great retreats are for. Here are the best wellness retreats 2022 coming up
The 6 Ancient Beauty Techniques Behind This Impressive Before + After
READ MOREHere's how Traditional Chinese Medicine pro Sandra Lanshin Chiu achieved this facial gua sha before and after that had our minds blown...
From our friends