Search Results for: "trauma"

We're diving deep into embodiment, a heady and profoundly wise mindfulness concept that might literally change the way you live

Years ago, we included Dr. Robin Berzin of Parsley Health in our Women To Watch list. Since 2016, Parsley has seen 80% of patients improve or resolve thei...

Hesitant about getitng a colonic, but always wondered what all the hype - and glowing skin! - was all about? We asked a top colon hydrotherapist to share.....

How do negative emotions affect our immunity? Learn more about the connection between your immunity and emotions

Did you know that for every inch you stick your neck forward, you're adding an extra 10 pounds of weight to your neck?

With so much collective loss in the world right now, we hope a few of these books on grief will strike you as interesting reads as we make our way

Here's the self-care ritual that will help you manage stress better than ever: incorporate nighttime energy release rituals into your wind-down routin...

It was with heavy hearts that we received the news of Guru Jagat's passing this week. In Memorium Guru Jagat...

Try a little yoga to restore your sense of well-being mid-day. Wellness babe Sophie Jaffe shares the best yoga poses for busy moms