Search Results for: "trauma"

We asked an herbalist we trust for a list of her top favorite essential herbs for everyday use. How many of these botanicals do your recognize?

What is fibromyalgia? Complicated, to say the least. We're breaking down the painful reality of this "invisible illness," including twelve effective an...

Forget supplements and smoothies (just for a sec): compassion is one of the most powerful tools for both emotional and physical healing, and it doesn'...

From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...

GIVEAWAY - Local food-lovers no longer need to brave traffic to eat from the best restaurants in L.A.; SaltedEats brings all the elements to our doors...

Whether you meditate daily or couldn't be paid to, we're sharing pro tips for positive thinking that will help you strike a balance between being happ...

Learn about one of the most exciting movements happening in the medical community today with our March Guest and NYT best-seller, Dr. Mark Hyman

Spare yourself the 30 minutes of small talk about protein supplements over dinner, here are our guidelines for meeting guys at the gym...

What happens when you travel the globe meeting yogis of every kind? You learn a few things. Yoga rebel Tara Stiles is dishing on all she'...