How To Make Fermented Beet Kvass (And Why You Should)
READ MORELove kombucha? Try this recipe for beet kvass, a traditional probiotic bev with a wild taste and gut health benefits galore
TCM Reader Faves: Take An Epsom Salt Bath For Workout Recovery
READ MORESore muscles, meet your match: Find out why readers chose an Epsom salt bath as their ultimate solution for post-workout recovery...
Here's What Ayurvedic Expert Sahara Rose Actually Eats in a Day
READ MOREHere's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...
Nature's Xanax: Everything you Need To Know About Ashwagandha for Anxiety
READ MOREAnxiety is the most common mental illness in the U.S. Here's an in-depth look at why so many are trying ashwagandha for anxiety
5 High-Vibe Survival Tips for Bicoastal Living (Or Any Flight!)
READ MOREBicoastal living sounds glamorous, but can be a total drain. Here's how to keep yourself well, energetic and bright on both coasts...
Beet Juice, Broth + Kombucha: 8 Healing Beverages To Work Into Your Routine
READ MOREDiscover which healthy drinks Sweden's smoothie queen, Anna Ottosson reccomends for an instant health upgrade
8 Powerful Health Tips That Are Essentially Free
READ MOREAre you living that superfood life on a budget? Make sure you're using these super powerful (and basically free) health tips
Ask The Smoothie Whisperer: Pre-Workout Energy In The Afternoon
READ MORENever cancel a workout again. The Smoothie Whisperer has us covered on afternoon energy straight from the blender...
Shop Wellness Goddess Shiva Rose's Holistic L.A. Kitchen
READ MOREShop holistic beauty Shiva Rose's gorgeous LA kitchen as we celebrate her must-have new book, Whole Beauty
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