The Ultimate Guide To Cold + Flu Season Survival According To An Herbalist
READ MORELooking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!
The Wellness Girl's Guide To What's New + Noteworthy In Ojai, California
READ MOREHere's what to do in Ojai this fall. We're sharing our fave new studios, cafes and spas. Pack a weekend bag and try these wellnessy spots
The Truth About Saffron: A Doctor Explains The Spice’s Promise To Fight Depression
READ MOREWe're all in for the benefits of saffron. According to Dr. Sadeghi, the mood-lifting benefits of this exotic spice make for an ideal daily tonic...
How To Make Healthy Elderberry Gummy Bears
READ MOREWe're all for garlic tonics and ginger shots, but this fall we'll be amping up our immunity in a sweeter way. Make these gummy bears to boost your immunit...
13 Ways To Improve Your Lung Health According To Chinese Medicine
READ MORETake a deep breath. These lung health tips on herbs, diet and lifestyle come from traditional Chinese medicine pro, Mona Dan of Vie Living...
Calm Mind, Calm Skin: Here's Why We Take A Ginseng Tincture Daily
READ MORESERIES | Ginseng is a potent adaptogen ideal for daily use to keep the mind calm while providing sustained energy. Discover ginseng benefits accordin...
Tahini, Turmeric + Tabbouleh: Peek Inside An NYC Herbalist's Impressive Fridge
READ MOREDiscover what a Brooklyn-based, but rainforest-born herbalist keeps in her fridge daily. We've never seen a refrigerator quite like this...
Gynostemma Leaf Tea: The Daily Adaptogen You've Never Heard Of
READ MOREAfter green tea, gynostemma leaf is second most consumed tea in Japan - but have you heard of it?
This Sparkling Matcha Spritz Is Made For Summer
READ MOREIf you've never had matcha this way, it's about time you tried it. Get a few picnicking tips along with this recipe for a matcha spritz that's made fo...
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