The Wellness Ritual That Softens Forehead Lines (Yes, Really)
READ MORESoften forehead lines in the most sensible, effective way ever. Too good to be true
We Dare You: Try This Fire Cider Bloody Mary With Kimchi + Toasted Nori
READ MOREIf you're scared of fire cider's burn, try this punchy fire cider bloody mary recipe instead. A winter gathering conversation-starter if we've ever see...
How To Use Your Gua Sha To Cure A Hangover Headache
READ MOREHaving a hangover can throw a wrench into the day after a good time, but you don't have to let it take you down. Learn how to use a gua sha to cure a hangove...
Our Genius 8-Step Routine For Dry Skin Recovery
READ MOREWe went on a mountain retreat without all our skincare, but you'll benefit from our mistake: try our dry skin recovery routine for the dewiest skin eve...
Are You Eating Black Rice? Why We Love The Protein + Antioxidant Rich Grain
READ MOREIt's officially grain bowl season and we're embracing it by loading up on black rice, a protein- and vitamin-packed ancient grain that pairs perfectl...
The 5 Mind Body + Beauty Benefits of Schizandra Berry Tinctures
READ MORESchizandra is one of the most popular tonic herbs in the world, but what does it actually do? Dive deep into how it benefits beauty, boosts brain functio...
The Ultimate Guide To Cold + Flu Season Survival According To An Herbalist
READ MORELooking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!
The Wellness Girl's Guide To What's New + Noteworthy In Ojai, California
READ MOREHere's what to do in Ojai this fall. We're sharing our fave new studios, cafes and spas. Pack a weekend bag and try these wellnessy spots
The Truth About Saffron: A Doctor Explains The Spice’s Promise To Fight Depression
READ MOREWe're all in for the benefits of saffron. According to Dr. Sadeghi, the mood-lifting benefits of this exotic spice make for an ideal daily tonic...
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