Search Results for: "tonic"

If you're curious why a couple of your friends are now obsessed with things like reishi, herbs or adaptogens, here's your chance to try them all...

While I’ve dabbled in meditation and daily exercise, all of the mindfulness in the world hasn’t seemed to eclipse the rapid heartbeat that accompanie...

The smoke is daunting. There is still so much wellness work to do after the California wildfires. A must read from a knowledgable pro

Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’...

While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs

Sharing a gorgeous recipe for a make-at-home cocktail we all need now. Citrus, rosemary and a bit of gin might be just what the doctor ordered for summe...

DOWNLOAD - Grab Elissa Goodman's 7-Day Reset for free. This accessible guide will help anyone looking to bring balance to their health right now

Wellness is a state of mind. Is your home office environment driving you crazy? Here are a few functional life hacks to keep your home office and moo...

What is synaptic anatomy? From gingko to sage tea, how we're keeping our brain in peak condition