6 of the World's Sexiest Health Foods (Avocados Included)
READ MORECayenne, avocado and chocolate - oh my. Meet the world's sexiest superfoods and start tossing them in to this week's menu for a bit of lift...
4 Alcohol Alternative Brands That Are Worth Trying
READ MOREBye, club soda. These sexy new alcohol alternatives are all the buzz and provide a range of solutions for those who want to wind down or get social withou...
Noni, Coconut + Green Tea: A Full Day of 20 Gut-Healing Foods
READ MOREOur favorite gut health pro lays out a full day's worth of gut healing foods - and we were surprised! Try a few of these incredible tips to optimize you...
Healthy With A Side of Fries: In The Kitchen With Taylor Sterling
READ MOREPeek inside the kitchen of Taylor Sterling, founder of Glitter Guide and a girl who knows all things in moderation is the way to go..
Sundance Film Festival 2020: The Guide To Getting Your Wellness On
READ MOREIt's that time of year: Sundance Film Festival 2020. Kat Odell shares this handy guide to staying healthy, well and warm in between slopes and screening...
Breaking A Fast: 7 Savory Bowls To Do It Right
READ MOREHere's why breaking a fast is just as important as the actual fast. Try our seven meals to ease your body back into normal life the right way
Our 2020 Wellness Trend Report: Emotional Health, Fit Travel + Cyclical Keto
READ MOREHere are the top trends we're predicting to swell as we enter a new decade. Our 2020 wellness trend report
The Truth About Intermittent Fasting with Dr. Alejandro Junger
READ MOREOne of our go-to pros, Dr. Alejandro Junger breaks down the real reasons intermittent fasting is key for vibrant health.
Healthy Things For Families To Do During the Holidays In LA
READ MOREWant to spend the day out with the family in a healthy way? Try these smart activities and healthy family restaurants in LA for memories that will las...
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