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Natural skincare brand, Nyakio, blends the founder's passion for holistic beauty with influences from her Kenyan heritage. We're sharing the secret t...

Moving from tech to wellness, the inspiring female founder behind hint water has learned a few things about life along the way

Wellness isn't wellness if it's inaccessible. We're breaking down a few of the best budget superfoods to mix into your usual routine

Where does qi come from? Learn how to balance qi, your vital life force energy according to Traditional Chinese Medicine...

Think you know how to make sweet potato fries? If you're skipping this little step, you could be majorly missing out

Snacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks

The first-ever brick and mortar shop from the gut-heathy baking geniuses behind Sweet Laurel has finally opened its doors, and it's literally perfect

Why dish out for top-shelf coconut yogurt in the store when you can make a nutrient-dense homemade version for pennies?

Coconut milk is the creme de la creme of non-dairy alternatives. Discover why we're obsessing over all the coconut milk benefits