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Bookmark this master recipe list and make your way through all 100 clean healthy recipes through the year!

We're wrapping up winter with this nourishing brussels and avocado salad to brighten and build collagen

This wearable monitor snaps onto the back of your arm, feeding you in the moment info about how your body reacts to food and so much more. Everythin...

We're talking about longevity, the mind-body connection, and neuroplasticity in this short list of the best wellness books of 2022 (so far!)

One day your fave food is considered a wellness superstar; the next day it's on the black-list. So what are we actually supposed to eat? Dr. Hyman's ne...

These grain-free coconut flour cookies basically guarantee a happy morning. Make a batch of Pamela Salzman's cookies ahead of time and pair with match...

Here are the five healthy chocolate cake recipes that made our short list. Have you made them?

Most of us are deficient in this simple macronutrient. We've got a morning routine hack that might just help you get more...

Get to know Spicefruit, a new superfruit buzzing in the wellness world and poised to be the next turmeric or ashwagandha