Search Results for: "stress"

Most of the 5.8 million Americans with Alzheimer’s disease today are women. Up to one-third of all Alzheimer’s cases could be preventable through risk-reductio...

Whether it's a bad friend, a broken heart, a vampire fam member or zen-zapping boss, it's important not to get entangled in someone else's toxic energy...

Our audience is asking us more and more about psilocybin and the emerging research around psychedelics. Here, natural health advocate Elissa Goodman share...

What to do with summer house plants? Here's how to keep those plant babies alive! Thanks, plant mom!

While optimal nutrition is not a cure for coronavirus itself, it does support many of the underlying conditions that could make the difference betwee...

We’ve met hundreds of women in wellness with great skin. The common thread? A pretty major commitment to a lifestyle that supports gut health and a balance...

What the heck is a Mudra? Here are the 12 yogic hand positions that could transform the way you meditate and workout

Biofeedback therapy is a fascinating mind-body modality that can train our brains to overcome chronic pain, anxiety and more

Sharing a gorgeous recipe for a make-at-home cocktail we all need now. Citrus, rosemary and a bit of gin might be just what the doctor ordered for summe...