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When we tell you this is the best massage in the city. Here's what one day of panchakarma at Surya is like. Inside the celeb-loved Ayurvedic spa

Feel satisfied after you eat, avoid slumps in energy and lower inflammation associated with blood sugar fluctuations. Here is the general framework fo...

No ABV mimosas, a vegan cashmere throw and a gold bangle under $100. Shop our 2023 Mother's Day Gift Guide and celebrate our favorite spring holiday i...

There's enough to worry about as a parent, so strike the nutrition woes off your list with The Food Therapist author Shira Barlow and her favorite kids...

There are four reasons why women need more sleep than men. Let's talk about it those factors and why the best sleep routine actually lasts all day

SERIES - There's no hotter wellness topic right now than longevity. Young Forever author, Dr. Mark Hyman continues on the hallmarks of aging in this in-dept...

Jolene Hart, CHC, author of Eat Pretty and Well-Rested Every Day shares her top tip for better digestion and nutrient absorption, plus a few tricks

SERIES - There's no hotter wellness topic right now than longevity. Young Forever author, Dr. Mark Hyman explains the hallmarks of aging in this in-dept...

From activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave