Search Results for: "stress"

The best advice from Jessica Alba's trainer, Ramona Braganza - a global fitness expert whose clients include Halle Berry and Sandra Bullock

Sweat it out. The benefits of infrared saunas range from reducing inflammation and alleviating pain to improving our moods

For the wellness obsessed, no ordinary gift will do. We rounded up the best gifts for wellness lovers for

Basically the most elegant sheet pan meal recipe ever. Leave it to tastemaker Kat Jamieson to find it

We asked renowned OB-GYN Suzanne Gilberg-Lenz what no one tells you about menopause and she quickly rocked back these ten keys

Meet PEOPLEHOOD, the new mental and relational health venture from the founders of Soulcycle. Here's everything you need to know...

The reviews are in on Rasa coffee alternatives. Our readers are sharing about how they felt switching from coffee and the flavors they love...

Find out why we're tossing back a daily dose of the world's most popular herbal medicines thanks to Dr Amen and his brain scan research

According to Dr Will Cole, after decades of exhaustive studies there remains "no clear evidence that serotonin levels or serotonin activity are responsibl...