Empower Point: Be Happy Now
READ MOREIn this one life, the waiting game will do you no good - stop waiting to be happy and create your happiest life now.
Damage Control: How To Balance Alcohol with Good Nutrition
READ MOREAwards show after-parties or just an open bottle of wine to recover from? Here are our top tips for healthy balance...
Superfood Spotlight: Tibetan Rhodiola
READ MOREThis ancient superfood increases energy, oxygen intake, and can help you to stay focused!
Balance Sheet: Keeping Calm With Mindy Kaling
READ MORETake a few cues from this busy babe on how to keep the stresses of life under control!
The Detox Prescription: One Doctor's 8 Reasons To Juice Cleanse
READ MORETop expert Dr Merrell is breaking it down. Here's why you're feeling so great after a few days of liquid greens...
Easy Does It: 20 Ways To Become More Patient In 2014
READ MOREKeep a steady pace this year and learn to keep your cool through everything from long lines to short fuses...
8 Truths for Caregivers From City of Hope
READ MOREAlmost everyone is a caregiver at some point in their lives. Here are supportive insights from a few compassionate pros...
Damage Control: How To Offset Holiday Overeating
READ MOREOh, it's been that kind of week alright! Here's how to get back on track after the holiday party blitz...
Superfood Spotlight: Guarana
READ MORENeeding some extra energy during the holiday season? Why you've got to get your hands on this stress-busting superfood...
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