Wellness for Introverts: 10 Ways To Live Well All By Yourself
READ MOREThe thing about wellness trends is lots of people are into them; the thing about introverts is that sounds like torture. Whether you don't feel like socializin...
How To Throw A High-Vibe Party: On Tonic Cocktails + Sacred Space
READ MOREHere's how to take your upcoming dinner party plans to the next level. Be intentional, serve tonic cocktails and get all the other details and ideas fro...
Girl On A Budget: How To Live Well in NYC + Not Go Broke
READ MORENYC on a budget? It might be tough, but we're breaking down our favorite wallet friendly resources for the wellness warrior from affordable juice to fre...
14 Ways To Use Almond Butter, Chia, Honey + Tahini – All Our Faves
READ MOREAlmond butter and tahini, together? Oh yes. And 14 other ideas for using a few of our fave ingredients including this recipe by Mikaela Ruben
Your Body Ecology: A Full Day of Optimal Gut Health
READ MOREDonna Gates of Body Ecology is showing us what to eat - morning, noon and night - to be happier and healthier from the inside out
Is Sitting As Bad As Smoking? 14 Ways to Undo The Daily Damage
READ MOREWe sit in the car, sit at work, sit in a cafe and sit on the couch at home. Hardly avoidable, but all that sitting can add up to damage on our bodies...
Why Zoe Saldana Has Gone Gluten Free (It's Not A Hollywood Thing)
READ MOREStunner, Zoe Saldana, is cleaning up her diet - but not for vanity's sake. Recently diagnosed with Hashimoto's thyroiditis, here's how Zoe is making mindfu...
Meet Our August Guest Editor: Donna Gates On Our Inner Eco-Systems
READ MOREIf you've never encountered the wellness philosophies of Donna Gates and Body Ecology, prepare to see everything differently this month! Join us as w...
Nicole Richie on Meditation, Rap Mantras + Other Morning Matters
READ MOREFrom healthy veggie omelets to rock and roll soundtracks, mornings in Nicole Richie's home include a few things you might expect, and lots more you wouldn'...
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