Search Results for: "sound"

Hitting the festival circuit this season? We're taking on Sophie Jaffe's pre-festival cleanse, for both mind and body, to ensure we have the best tim...

Tiny needles have you hesitant? Find out why this ancient healing modality is worth considering and how the unusual modality addresses eight central syndromes.....

We know what it's like to be overwhelmed by anxiety, and how frustrating it can be to deal. Take a peek at a few natural anti-anxiety solutions we us...

The secret to looking and feeling our absolute best is all comes down to the quality of our sleep. We're hacking our circadian rhythm with five tips fro...

Reishi is all the rage these days for wellness warriors managing hectic schedules, immunity hurdles and high-vibe ambitions. We're sharing three ways t...

Jewelry designer, Jess Hannah's new nail polish line is a non-toxic and neutral lover's dream. And even if you're not hue-averse, these 7-free shades ar...

Integrative medicine sees health as a personal journey, one that stretches beyond just being disease-free. We're talking to a doctor all about this approac...

Fitness pro Andrea Speir is walking us through her personal pregnancy journey from first trimester on. Here's how this pilates goddess is living well plu...

You've heard the saying about people pouring blood, sweat and tears into their career. But actual sweat? That's something new. We're learning how to "sweatwork...