Search Results for: "snack"

Spending the day at the spa, whether solo or with friends, can be the best way to spend a summer afternoon

Natural health advocate Rachelle Robinett talks to us about how to deal with social pressure around nutrition. Get ahead of the awkwardness with her sag...

Once a trending smoothie ingredient, is a cauliflower smoothie really worth trying? Here's what we've learned...

Are you protein deficient? Some health-conscious individuals are more at risk, including those on calorie restrictive diets and those who lean vegan o...

After stumbling upon these stone-like ceramic vases from 101 Copenhagen last month, I realized it had been a moment since we spotlit beautiful pieces fo...

Sprouts are so nutritious because they are life potential, ignited. When we soak a seed, we end its dormancy, and awaken the nutrition inside it neede...

Turns out fiber is a very important factor in regulating blood sugar. I can actually see the pay-off of my pilates routine, which was nearly impossibl...

Meet Max Lugavere, author of Genius Kitchen, New York Times bestselling author, and top health podcaster. Find out what Max keeps stocked and on rotatio...

How did raw, vegan recipes ever lose traction with the wellness crowd? If you're looking for new plant-based recipes to make at home right now, these carro...