Search Results for: "smoothies"

Whether you struggle with digestion issues or not, if you want to experience vibrant health, learn to take a holistic approach to gut health...

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

This year has been a wild ride -- what did you learn on the way? Discover the most important stories of

Heartbreak feels like the loneliest thing in the world, but we've all been there. Here's what you shouldn't do after a breakup

Wellness trends and buzzy reports come and go, but vital health will serve you for life

A new wave of wellness chocolates is changing the way we snack

Anyone traveling to Lanai from Los Angeles will feel right at home once settled in at the Four Seasons Lanai. Here's why... 

Discover the best clean protein powders according to you, our readers! Each of these picks makes an amazing pantry additions

Coconut milk is the creme de la creme of non-dairy alternatives. Discover why we're obsessing over all the coconut milk benefits