Search Results for: "sleep"

Sugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why

Never cancel a workout again. The Smoothie Whisperer has us covered on afternoon energy straight from the blender...

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Celestite is a soothing crystal with many practical uses -- from quelling anxiety to creating space for deep and restful sleep

Smoothie nerds, rejoice! This adaptogenic morning smoothie will wake you right up no matter how much sleep you got last night

Are any of these metabolism busters staples in your daily diet? Scan this list of foods to avoid from Dr. Josh Axe

The perfect morning routine doesn't require elaborate rituals and the downtime of a royal. Check out the Yoga Wake Up app...

Aging is inevitable, but it's not out of our control. Learn how with our comprehensive guide to aging well

New science on probiotics may change the way we view wellness for good. Here are a few probiotic myths new brand Seed wants to bust