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SERIES - There's no hotter wellness topic right now than longevity. Young Forever author, Dr. Mark Hyman explains the hallmarks of aging in this in-dept...

From activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave

Hannah Soboroff Shargal is the founder of EEMA Studio and her services are all about maximizing delight and ease for mothers and mamas-to-be...

Burnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system

Donna Gates is one of our most trusted gut health pros. In this piece, she lays out the ultimate 3-day gut health guide packed with a book's worth of insights...

Whether you're a full-blown plant mom or still working on your green thumb, these chic self-watering planters will reduce your daily to-do list

In Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood

With a long list of benefits and a longer history than you might imagine, peptide therapies are on the rise. Learn more from a few pros...

Daylight Savings on Sunday, March 12, meaning we'll lose an hour of health-inducing sleep. But could it be the last time we have to perform the tirin...