Cleanse Like A Capricorn: Spring Cleaning Ideas For Every Sign
READ MOREFrom freshening up your space with non-toxic candles to detoxing your closet with a Marie Kondo 'tude, here's the best spring cleaning endeavor for you...
Autophagy 101: How Intermittent Fasting Could Help Us Age More Slowly
READ MORENew research shows the promise of activating autophagy to slow the aging proces. What the heck does this mean? We're breaking it down
International Women's Day: The 20 Daily Mantras of Women We Love
READ MOREWe're celebrating International Women's Day with a list of twenty powerful and inspiring female voices and the daily mantras that help them keep soarin...
The Anxious Girl's Guide To Meditation Without Distractions
READ MOREVIDEO - This moving meditation from Kait Hurley is zen made for fidgeters. Find your flow (and peace of mind) with a simple and soothing tutorial
Urban Om: Inside The High-Vibes Kitchen of Blogger Jules Hunt
READ MOREBelow-the-radar NYC farmers markets and weekly meal prep - blogger Jules Hunt shows us how she lives well in the Big City
The Two Types of Depression According To Traditional Chinese Medicine
READ MORETraditional Chinese Medicine has it's own holistic protocol for understanding depression. We asked a pro to break it down
The Only Eyebrow Advice You'll Ever Need
READ MOREWe're talking to brow guru and founder of fave natural beauty brand, KIMIKO, about styling eyebrows and how to do it the right way
A Natural Supplement For Depression + Anxiety? What You Should Know
READ MORECould this B vitamin provide the help you're looking for when it comes to depression and anxiety? Watch this powerful video on healing with niacin
What I've Learned: The Founder of Fleur Du Mal On Beauty, Sleep + Resilience
READ MOREThe female founder of luxe lingerie brand, Fleur Du Mal talks the pain and pleasure of running a business with us...
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