Search Results for: "self care"

Natural skincare brand, Nyakio, blends the founder's passion for holistic beauty with influences from her Kenyan heritage. We're sharing the secret t...

Moving from tech to wellness, the inspiring female founder behind hint water has learned a few things about life along the way

Being diagnosed with PCOS can be overwhelming. Whether you're just starting out or in deep, but still finding your way, these tips are key

Quick tips to fix your post-workout hair - the ultimate fitness life hack for girls who sweat and play...

Where does qi come from? Learn how to balance qi, your vital life force energy according to Traditional Chinese Medicine...

Snacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks

Sore muscles, meet your match: Find out why readers chose an Epsom salt bath as their ultimate solution for post-workout recovery...

Habits get a bad rap. Discover the benefits of rituals in everyday life with a mental health professional we love

Like a mood board come to life, learning how to build an altar of your favorite objects is a mindful practice for the visually inclined