Search Results for: "self care"

This wearable monitor snaps onto the back of your arm, feeding you in the moment info about how your body reacts to food and so much more. Everythin...

Did you know that for every inch you stick your neck forward, you're adding an extra 10 pounds of weight to your neck?

One day your fave food is considered a wellness superstar; the next day it's on the black-list. So what are we actually supposed to eat? Dr. Hyman's ne...

Think CBD is a wellness fad that will eventually fall out of fashion? Think again.

The gua sha facial is one of the most impressive skincare trends of the decade. Join us for a 21-day beauty challenge you're going to love...

Board Certified Pelvic Specialist and Doctor of Physical Therapy, Allison Oswald is a champion for women's health in the 4th trimester. If you're pregnan...

Meet the founders of LDMA. This jam-packed interview will leave you inspired with the women's fitness and wellness advice...

Plastic-eating bacteria? Probiotics for the honeybees? Take a look at the incredible work by one of the most impressive probiotic brands out there, Seedâ€...

We plan on giving them and hope to receive them ourselves — our shortlist of chic Valentine’s Day gift ideas is here just in the nick of time...