Search Results for: "self care"

Vitamin B12 is an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We're breaking it down...

Aquamarine and rose quartz are the latest beauty ingredients we're obsesseing over. Find out why

These potted plant cupcakes are grain-free and refined sugar-free - the ultimate Earth Day dessert!

We're all about that balanced life. If you are going to go out for drinks but don't want to invite a next-day hangover, here's what you should know t...

The founders of Sakara Life are dishing with us about the daily habits that keep them glowing from camu camu to a good bath

Water kefir is the O.G. soda. Find out why we're obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good

Sure, sure - everyone's gluten-free. But how do you know if you're gluten intolerant? And what are the next steps you should take?

Care for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...

Popular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know