Search Results for: "pumpkin"

'Tis the season of indulgence and sugar temptation is all around. Learn how to find balance and still have fun using a few simple, mindful tips

Do you know what to eat for your best brain ever? Gather inspo and recipes for optimal brain health from Dr. Daniel Amen's own daily diet

These crunchy almond butter cups from age-defying raw foodie, Mimi Kirk are filled with hemp seeds, nuts and qualify as a deeply nutritious snack

Put down that squash drank. We've giving it up for the true drink of the season: chai tea everything! Get our top five versions of this super-healthy...

We are being happily seduced  into the autumn season. An abundance of pomegranates is one of our favorite signs that the season has come. Those beautiful...

Veggies for breakfast? You might be surprise by how much you love this cozy breakfast idea. Get the recipe for our fave breakfast sweet potato situatio...

Tired of being tired? We feel ya. Back away from burnout with nine ways to get more energy daily - plus essential tips for that extra-fatiguing time o...

What the heck is seed cycling? We're talking to a nutritionist about this incredible habit for hormone health we'd never heard of

Meet Elizabeth Stein the founder of Purely Elizabeth and the woman who basically invented the grain-free packaged foods market...