An Excerpt From Dr. Will Cole's New Book, Gut Feelings
READ MOREIn Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood
Cymbiotika's Chervin Jafarieh on Where Wellness Is Headed In 2023
READ MORECymbiotika Chervin Jafarieh is an impassioned advocate for what you could call 'total health'. Read our interview with the health and wellness on issue...
13 Herbs That’ll Change the Way You Deal with Stress
READ MOREHeaded for burnout? You're not alone. One of our favorite herbalists helps us find solutions for prolonged stress
Crystals for Skeptics: Here's How 5 Incredible Minerals Really Work
READ MOREBefore you become too skeptical about crystals, stop to consider that your watch is likely running on quartz. Author Mariah K. Lyons has this to share.....
The First New Essential Fatty Acid Discovered In 90 Years – Meet C15:0
READ MOREAfter 90 years of the omegas (omega-3 and omega-6 to be specific) ruling nutrition guidance everywhere, this breakthrough discovery has big benefits
Give ‘Open' 10 Minutes A Day To Transform Your New Year: Join the Free Challenge
READ MOREThe Open app's free 31-day meditation challenge is the only one we're participating in this year
The Ultimate Workshop For Wellness Lovers: Cosmic Herbalism with Adriana Ayales
READ MOREReady to take your love of astrology and herbs to the next level? Join one of our most trusted herbalists, Adriana Ayales for her new Cosmic Herbalis...
Talking About Birth with Doula Carson Meyer Who Is Pregnant Herself
READ MOREDoula Carson Meyer approaches birth in a way that brings new moms closer to their inherent strength. Now, she's pregnant...
Our Readers Tried Rasa Coffee Alternative + This Is What They Discovered
READ MOREThe reviews are in on Rasa coffee alternatives. Our readers are sharing about how they felt switching from coffee and the flavors they love...
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