Is The DIY Plunge Pool the New Hot Tub? Wellness At Home In 2021
READ MOREOne trend in home design has caught our attention. It's a low-tech, high-vibe DIY for the backyard: the DIY plunge pool
TCM 12 DAYS OF HOLIDAY GIFTS: Lauren Roxburgh’s Aligned Life Foam Rolling Set
READ MOREOnce you dabble in Lauren’s Aligned Life protocol, you’re going to become obsessed with everything she does. We know because it happened to our entir...
This Is Your Brain On Psychobiotics: Can You Optimize Your Mood with Bacteria?
READ MOREHow's your mood? And how's your diet? Is it possible the two are linked? Trust gut health vet, Donna Gates shares just how to eat and supplement to suppor...
How To Live To 150: The 3 Horizons of Longevity Tech with Sergey Young
READ MOREThe biggest investor in longevity tech talks to us about what it take to live "well" into our second century. Some of this tech is going to surprise yo...
Inside The Daily Routine of Dakota Johnson's Trainer (We're Taking Notes)
READ MORETrainers are the ones we consistently turn to for guidance and support -- but how do they stay so committed? Celeb trainer Gunnar Peterson on his dail...
An Integrative Allergy Doctor Weighs In On Everything That's Irritating You
READ MOREAllergies are the worst. We spoke with Dr. Payel Gupta, Certified Allergist and Immunologist and Chief Medical Officer at the newly launched, Cleared t...
Abigail O'Neill On Sunbathing, Chocolate + Vitamin D
READ MOREWhat's your relationship like with the sun? Stay away? Slather in sunscreen? We're diving deep with one Aussie who embraces the sun in the most mindfu...
Regenerative Healthcare: A Solution For Our Broken Food, Farming + Healthcare Systems?
READ MORERegistered Dietitian Brigid Titgemeier, MS, RDN, LD, IFNCP speaks passionately about the future of things that are irrecovably connected: our soil, ou...
Biofeedback: An Alternative Therapy That Works Like A Natural Painkiller
READ MOREBiofeedback therapy is a fascinating mind-body modality that can train our brains to overcome chronic pain, anxiety and more
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