Search Results for: "mental health"

Traditional Chinese Medicine has it's own holistic protocol for understanding depression. We asked a pro to break it down

Learn why dealing with emotional stress is key in the healing process for auto-immune conditions from a pro who knows all too well

What happens when our metabolism takes a hit? More importantly, what can we do to boost metabolism naturally? Our fave functional medicine pro lays i...

Three-quarters of your brain is made of water, and when dehydrated, it actually shrinks! Here's everything you need to know about beating brain fog

We're throwing it back to this panel with our EIC and mushroom king, Tero Isokauppila of Four Sigmatic

We've rounded up our top eight natural facials + facialists across Los Angeles. You asked and we're sharing the best we've tried

Frequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros

Can you guess this year's hottest fitness trend according to ClassPass's annual stats? It's less sweaty than you'd expect

Could the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months