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Can you guess this year's hottest fitness trend according to ClassPass's annual stats? It's less sweaty than you'd expect

Could the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months

Perrey Reeves has been inspiring us into the gym throughout her career. Grab her seasoned fitness advice to keep motivated into the new year

Give the gifts of wellness to the miniest person on your holiday gift list (or their mama) with these suggestions from MADE SAFE's non-toxic Baby Gif...

Your spirit might not be ODing on mashed potatoes and pie, but this time of year it needs as much maintenance as our minds and bodies do. Here's what on...

Admit it: you're wobbling. It's hard to make it September through November without the sniffles or indigestion. Here are our favorite go-to tools

Order up any of these stunning, locally-crafted crudite boards and consider your holiday hosting strategy complete...

Trying to bring your beauty routine over to the green side? Just take s peek at what could be lurking in commercial beauty products

We love the holistic simplicity of Traditional Chinese Medicine's approach to infertility. Check out these easy but effective daily habits