Search Results for: "mental health"

How does color affect our mood? What does a fave shade say about our state of mind? We're breaking down the rainbow and learning the basics of color therap...

Hello, bone broth. Here's why the longtime classic has benefits for gut health, anti-aging and beyond

Here are ten meaningful summer reads worth reading while you soak up the sun this summer. Hone your mindset, relationships and wellness habits with on...

Whether to measure your blood sugar or your steps, do you wear any wellness tech every day? We tried the Apollo and now we can't take it off. Here's why.....

Green powders are trending big time, but they can be expensive. It turns out that our favorite is under fifty cents a day and we're kind of amazed

When we tell you this is the best massage in the city. Here's what one day of panchakarma at Surya is like. Inside the celeb-loved Ayurvedic spa

In honor of Mother's Day, we asked these inspiring women in wellness how they approach motherhood with mindfulness

The eco cleaning products, life hacks and appliances that change the game for a day of spring cleaning...

SERIES - There's no hotter wellness topic right now than longevity. Young Forever author, Dr. Mark Hyman continues on the hallmarks of aging in this in-dept...