Search Results for: "mental health"

The ease with which we judge others on social media has become the topic of more and more public discussion lately. In wellness, that lack of grace usuall...

Here's what you should know about in-flight EMF and 16 things to do to protect yourself depending on how often you travel

Feeling S.A.D.? It's not uncommon this time of year. Here are the nutrients you could be deficient in

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

This year has been a wild ride -- what did you learn on the way? Discover the most important stories of

Sometimes medication is necessary, but there are natural remedies for depression too

Discover how one light-hearted design blogger is dealing with Hashimoto's with a serious holistic approach

A third of all fragrance chemicals are linked to harm. Even worse, these ingredients are often kept secret. Here's what you need to know...

As a mama of three, including a newborn, raw food chef and yogi Sophie Jaffe knows a thing or two about new mama self-care. Discover her postpartum advic...