Search Results for: "meditation"

Calm down! We're chilling out with this easy recipe for a nutritious, herbal tea-based smoothie.

Celeb yogi Mandy Ingber is walking us through three days of juice cleansing, step-by-step. Get her personal tips for a successful and self-nourishin...

More yoga studios are offering this effective, yet unconventional practice to help students find rest and recovery.

A few of our wellness guru Natalia's favorite things: from raw snacks to the music that makes her melt!

Everything you need to know about Ayurvedic skincare and beyond!

Don't stress: read, relax and win the book!

Adriana Lima's personal trainer teaches us his top fitness tips!

Iconic author and thought leader, Marianne Williamson is now a presidential candidate. Read more from Williamson in this classic interview...

How to turn your awareness inward and drown out distractions