Search Results for: "meditation"

The thing about wellness trends is lots of people are into them; the thing about introverts is that sounds like torture. Whether you don't feel like socializin...

Talking out loud to ourselves and holding crystals might seem weird at first, but these rituals are designed to get us clear on our intentions...

Yogis are so good at grabbing those micro-moments to "soften", breathe and destress. This practice from one of our favorite yogis, Tara Stiles, is th...

TCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...

Here's how to take your upcoming dinner party plans to the next level. Be intentional, serve tonic cocktails and get all the other details and ideas fro...

Hello, September - we're ready for you. Check out our Fall Shop for everything you need to enjoy the season frazzle-free and in great style.

Forget supplements and smoothies (just for a sec): compassion is one of the most powerful tools for both emotional and physical healing, and it doesn'...

Schisandra is one of the most essential tonic herbs of all time. The doctor behind Jing Herbs is showing us how to make this sexy, energizing, beautifyin...

GIVEAWAY - From protein powder to lip balm, we're giving away a killer collection of natural health, fitness and beauty goodies from HBFit and CAP Beaut...