Search Results for: "meditation"

Yogi Claire Grieve walks us through poses that’ll balance our energy. Try yoga for the chakras that need attention

By harnessing the power of plants, embracing movement and thinking out of the box, Diane Capaldi was able to win her fight with Multiple Sclerosis. Here'...

Discover how the process of lucid dreaming naturally enhances deep rest, boosts the immune response, supports the nervous system and enhances brain functio...

Jewelry and kundalini? What else would we do on a Monday? Peek inside a recent event at Jacquie Aiche's Beverly Hills bungalow and steal a few creativity-boostin...

Maria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...

Stiffness and stagnation in the body can lead to a slew of issues we're looking to avoid. Try this simple yoga flow to clear your joints and feel mor...

Discover the secret to Laura Dern's gorgeous complexion and snag a lavender latte from our recent lunch with Laura and True Botanicals

We recently celebrated the launch of the transformational new Four Sacred Secrets. Discover a special meditation from the event

Not sure what to eat? Ask your body what it wants - the answer is already there. Here's how to reconnect to your natural appetite control system