Search Results for: "meditation"

Susie Crippen left fashion behind, did some soul-searching and landed in Africa. Here's why finding her bliss meant dropping it all and hopping continent...

Seven simple tools to nip panics attacks and social anxiety in the bud. Susy Markoe Schiefflin shares surefire methods to help us reach a state of cal...

Shane Edelman is bringing homemade bread back and he’s on a mission to teach about all things sourdough - especially its effect on gut health

You deserve to feel hormonally balanced, vibrant and mentally focused. Estrogen dominance can be what's standing between you and your best self. Thyroi...

February 2020's full moon in Leo will make us want to show off and strut some sass. Intuitive astrologer Danielle Beinstein explains how to best get you...

Are herbs for anxiety and depression a potent alternative to prescription meds? This top herbalist thinks its possible. Here's why

There's a new spa concept in town . Here's a quick tour inside their mission-focused concept

In her new book Super Attractor, Gabrielle Bernstein unpacks this all-too relatable life moment. Read on for the full excerpt

The first in our monthly moonsplaining with Danielle Beinstein. Get ready to harness that moody moon energy for guidance and inspiration