Search Results for: "meditation"

Here's what you should know about the volatile pink super moon in Scorpio this week according to Mariah K. Lyons

Here are journalling prompts and themes to be aware of with Sunday's full moon in Libra...

Looking for a way to reset and recharge this spring? Read this excerpt from Tara Stiles' Clean Mind Clean Body book

During the full moon in Taurus, take some time for reflection with Mariah K Lyons. How are you creating structure that will support more flow into you...

Our first full moon of 2021 on January 28th is a
powerful and explosive start to the calendar year

Our New Year's plans have had more to do with upgrading the good we're doingthan completely interrupting what we were up to last year

We've got a love/hate relationship with trends. We're talking about the power of popularity and the wellness rituals that outlast all the hype

Take it from the yogis who know. These instant energy boosts will wake you up and keep things lit all day...

When it comes to your health, there's one habit you should be developing over all the rest this year. Here's why it matter and how to move it to the to...